The Struggling to Date Process Group led by Dr. Rachel Altman is designed for adults aged 35 and older who are navigating challenges of dating and forming romantic relationships in NYC. The treatment framework of this group is designed to address real-life issues such as challenges meeting potential partners, dating app burn out, identifying novel ways of expanding social networks, and maneuvering casual dating into long-term relationships while also delving into psychological issues such as self-confidence, anxiety around intimacy and vulnerability, and unconscious patterns that may hinder connections. Open to all sexualities and genders, the group provides a supportive and inclusive environment to explore the unique hurdles faced when building lasting relationships. Through facilitated discussions, participants gain insight, enhance interpersonal skills, and foster resilience to approach dating with renewed hope and authenticity. If you’re seeking a safe space to explore and overcome dating challenges, this group can help you build healthier, more fulfilling relationships.

Virtual Thursdays 7:00-8:15pm $90/group session