Anxiety and Depression

Our therapists specialize in supporting individuals experiencing all levels of anxiety and depression – from seemingly mild daily stress to severe, persistent challenges. Utilizing a range of empirically-based treatment methods such as emotion-focused, interpersonal, and cognitive behavioral, our experienced team helps clients understand their unique patterns and develop personalized coping mechanisms for long-term emotional well-being.

Whether you're seeking ways to manage generalized anxiety disorder, searching for how to get out of a depressive episode, or struggling with depression fatigue, our team provides comprehensive evaluations and ongoing support. We believe in crafting a safe, nurturing space where you can explore your emotions while learning practical strategies to reduce anxiety and lift your mood. Our collaborative approach helps you build resilience, challenge negative patterns, and develop sustainable tools for long-term emotional wellbeing.

We also provide secondary support to individuals engaged in ketamine therapy, helping them integrate insights and experiences gained from this innovative treatment into their broader recovery process. We have a professional relationship with ketamine providers and can facilitate a referral to help patients be evaluated for ketamine therapy for depression.

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